Plugin Mind

Are you ready to be reborn?

Tailored, wholesome healing
using Western and ancestral modalities.

Created bespoke for you and your unique needs.

Healing spiritual retreat in Costa Rica

Everything from breathwork to cold plunges to sacred jungle medicines including Bufo Alvarius and Kambo.

A warm welcome to you, beautiful soul!

Plugin Mind is a place of healing, love, compassion and wisdom. Step into the best version of yourself by confronting your personal challenges while being held in a safe space, using our customized approach to health and healing.

We focus, guide, and coach you as you face yourself. Plugin Mind uses traditional medicines from the jungle and various Western techniques that help you attain the personal paradigm in your life you’re looking to achieve.

At Plugin, we help people become the change they want to be – one life at a time.

Questions? Interview Niko to see if Plugin Mind is a good fit for you.

Plugin, at your service

Something for everyone – therapies, ceremonies, retreats, and events

Bufo Alvarius Sacred Toad

Experience 5-MeO-DMT aka “the dream molecule.” DMT is produced by all living things (including you), medicinal doses of this compound induce ego dissolution and provide a sense of pure, encompassing liberty and love. Knead out emotional blockages in the safety of Niko and Karina’s care. Feel the most unadultered version of yourself while your spiritual midwives ensure your safety the whole way through.

Kambo Medicine

Kambo is a frog venom that cleanses the physical body by stimulating the lympathic system and induces a system-wide drainage. This is not a psychedelic substance, and is paired with our other ceremonies to ensure safety, coupled with additional health benefits. Clients experience cleansing, detoxification, reduced inflammation, and even removal of emotional blockages among other interesting findings.

Breathwork

Breathwork is an intrinsic part of the Plugin Mind process. By honing in on the techniques that we use to breathe, we experience increased emotional regulation, better blood oxygenation, and meditative transcendental states. Improve your focus and presence in your physical body with our breathwork sessions. This is a complementary practice to our medicinal offerings.

Ice Baths and Cold Plunge Therapy

Heal through one of the most readily available resources – cold water. Both the mind and body experience immeasurable benefits through cold plunging, including heightened alertness, better concentration, higher pain tolerance, reduced inflammation, improved healing, and a healthy, natural, hours-long dose of dopamine. Cold water therapy can happen anywhere, including your shower!

Integration & Guidance

Plugin Mind’s approach is half therapeutic,half integration and implementation. What is the point of a life-changing experience without creating goals and strategies to best improve one’s own life for the better? Our rigorous intake process allows us to understand your intentions from the beginning, which we implement in ceremony. Post ceremony, we work on formulating tools to best uplift you sustainably and actionably.

The Grand Rebirth Retreat

Plugin Mind’s approach is half therapeutic,half integration and implementation. What is the point of a life-changing experience without creating goals and strategies to best improve one’s own life for the better? Our rigorous intake process allows us to understand your intentions from the beginning, which we implement in ceremony. Post ceremony, we work on formulating tools to best uplift you sustainably and actionably.

Community Events

Gather with like-minded people in the local community. A fun introduction to being uncomfortable, with support from your tribe. If it is your first time – welcome! Lean on our wonderful group’s love to help you work through aprehension and discomfort. You’ll find you’re stronger than you thought. Participate in healthy wellness activities while making friends and lasting memories.

Consider us cosmic doulas

Spiritual midwives. Soul stewards. Trippy angels.
Whatever you want to call it – we keep you safe between here and there.

At Plugin Mind we are committed to helping you release emotional, physical, mental, physiological, and spiritual blockages.

We want you to truly love who you really are.

The authentic you.

The you without your possessions, accomplishments, clothes, political views, smart phone, addictions, convictions, conditions, trauma, anxiety, limiting beliefs, programming, mentalities, projections, judgements, self-sabotaging, and everything else our egos cultivate to falsely protect us in this harsh world.

Unplug from the matrix and plugin to your mind.

Live life on your own terms. It is a journey worth taking!

With all the love of this universe,

Niko & Karina

Take their word for it

Trust the process. Trust the people who trusted the process.

The universe is calling

You landed here for a reason. Are you brave enough answer the call?