Plugin Mind

Community Ice Baths

Join Us As We Face Fear Together!

What Are Community Ice Baths?

We are proud to offer the Ice Bath Experience to the community! These gatherings present an opportunity for everyone who is willing to face their fear by taking a cold plunge in a friendly group setting.

We offer support, coaching and guidance for every person going through it for the first time.

The ego does not know how to behave when presented with cold water on bare skin. Should I run? Should I shiver in attempts to warm up the body? Will I get hypothermia? All these may be valid questions for the ego, as it must keep up safe and happy.

The best thing the ego can do for us is to get out of the way, to watch and observe as we find comfort in discomfort. This may not happen immediately, but with every subsequent exposure the grip of the ego is lessened and it has no choice, but to relax and surrender to what is.

How to Join Us?

Reach out to us via phone, email and we will add you to the Plugin Mind Tribe, where you can meet like-minded individuals who are stepping outside of their comfort zones, just like you are!

We have fun, face fear, drink warm tea, heal our eyesight with Sananga medicine and meet new friends. These are fun gatherings and we are hosting them on bi-weekly basis, every other Monday! Please reach out if you feel called to this event!

It is Either YOU or the Ego!

Davina's thoughts after The Grand Rebirth Experience

Upcoming Events

Mar112024
Mar182024

The 7-Day Grand Rebirth Retreat

8:30 am - 2:30 pm
kambo-retreat-51

✔ The All-Inclusive Retreat Mar 11 – 18, 2024.

✔ Arrive to Liberia Airport, Costa Rica and leave everything else to us!

✔ All Treatments, medicines, transportation from and to the airport as well as food and lodging is included in the retreat fee.

OCT272022

@ 10:00 am – 5:00 pm

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OCT302022

@ 12:00 am – 3:00 pm

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Frequently Asked Questions

  • What is hypnosis?
    Hypnosis is not magic, it is science! It is a trance-like state of hightened suggestibility, attention and concentration. Hypnosis has been shown to have many medical and therapeutic benefits and is used to reduce interference from the conscious mind.
  • What is cold water therapy?
    It is systematic exposure to a stressor, such as cold water and/or ice. It has been practiced for thousands of years and has been proven to greatly improve one’s health and well-being.
  • How does breathwork help with cold water immersion?
    Various breathing techniques are used to prepare the body and the mind for the exposure. Circulation is greatly improved as well as the concentration to face your fears and re-establish who is in charge here. You or the fear.
  • What is kambo?
    Kambo is a sacred ancient medicine from a Giant monkey frog (Phyllomedusa bicolor) that lives in the Rainforest. This frog lives in the northwestern part of the Amazon where the natives use its secretion to gain strength, build immunity, cure illnesses and also to get rid of “panema” (bad luck).
  • How can I prepare for the Toad?
    Fast for at least 12 hrs or longer if possible. Keep your diet clean and avoid processed foods
  • How much support will I be getting throughout the process?
    I am focused on you reaching your goals in the shortest time possible and you will receive the support you need on your journey. Let me know and we can schedule a time for you.

Let’s Talk

Meet like-minded seekers who are unafraid of challenges in a supportive environment!

Reach Out To Book Your Guided Icebath Experience!