✔ Ice Bath Time! This also means that we freeze the fear in its tracks while supported by like-minded friends.
✔ Join us next Wednesday, August 9 ,2023 for a friendly Ice Bath Dip in Plugin Mind Headquarters in Playa Carrillo.
✔ Get ready to face and conquer fear, supercharge your immune system and relax in the ice!
✔ Breathwork to prepare the body and mind followed by Cold Water Immersion!