Discover the joy & freedom of being your true self.
At PluginMind we guide you through a deep transformational journey, helping you let go of limiting beliefs, befriend your ego and surrender to the love that you are with Bufo Alvarius, Kambo, Ice Baths, Breathwork and other modalities.
It’s time to become reborn into a new life.
Holistic Retreats for Mind, Body, and Soul in Costa Rica
Breathwork, cold plunges & sacred ancestral medicines including Bufo Alvarius and Kambo
At PluginMind, we offer a bespoke approach for every person that leads to a deep transformation, as unique as you are. Our retreats in Costa Rica are born from years of personal experience working with the ego and sacred medicines to establish a healthy relationship with the ego.
Facing fear and becoming disciplined to achieve what we truly need to be happy has been a profound journey for us, and now, we share that journey with you.
Whether you seek emotional healing, spiritual cleansing, or holistic wellness, our retreats are designed to challenge, yet nurture your mind, body, and soul in a safe, loving & supportive environment.
What Our Guests Say…
A warm welcome to you, beautiful soul!
PluginMind is a sanctuary for healing, love, compassion, and personal growth. Step into the best version of yourself by confronting challenges in a safe, supportive space. Our unique blend of spiritual retreats, meditation workshops, and yoga therapy is tailored to your needs, ensuring profound transformation.
We guide and coach you as you face your ego, limiting beliefs, and lifelong conditioning. Using traditional medicines from the desert and jungle, along with Western holistic practices, we help you achieve the paradigm shift you’ve been seeking.
At Plugin Mind, we empower individuals to become the change they wish to see—one life, one retreat at a time.
Niko and Karina, At Your Service
Offering something for everyone: from breathwork, cold water therapy, yoga and meditation to holistic healing ceremonies, detox programs, Kambo, Bufo Alvarius, integration and co-creation of an action plan unique to you. Whether you’re seeking spiritual cleansing, emotional healing, or a personalized retreat for mind, body, and soul, we provide a variety of therapies and events tailored to your unique journey.
Bufo Alvarius (the Sacred Toad)
Experience 5-MeO-DMT, known as “the God molecule.” This compound, present in all living things, helps dissolve the ego and fosters pure, unconditional love. Release emotional blockages and step into your most authentic self, all while being guided safely through the process.
Kambo Medicine
Kambo is a frog secretion (Phillomedusa bicolor) that cleanses the body by stimulating the lymphatic system. It’s not psychedelic, yet acts like an “oil change” for your body. Clients experience detoxification, reduced inflammation, and the removal of blockages that prevent a healthy, joyful life.
Breathwork
Breathwork is important to the PluginMind process. With proper breathing technique, you can improve emotional regulation, self-confidence, blood oxygenation, and reach meditative states. Our sessions help enhance focus and presence, complementing our other medicinal offerings.
Integration & Guidance
PluginMind combines therapeutic practices with integration and implementation. Starting with a thorough intake process, we understand your intentions and co-create a personalized action plan to help solidify lasting changes.
Ice Baths and Cold Plunge Therapy
Heal with one of the most accessible resources—cold water. Cold plunging offers benefits like heightened alertness, reduced fear response, improved concentration, higher pain tolerance, reduced inflammation, faster healing, and a natural, long-lasting dopamine boost.
Community Events
Join a supportive community and face discomfort in a safe environment. Whether it’s your first time or not, we’ll help you overcome fear and discover your strength. Enjoy wellness activities, make new friends, and create lasting memories.
Live the Ultimate Experience & Become Reborn Into a New Life
7-day Grand Rebirth Retreat in Costa Rica
Join us for a life-changing 7-day retreat in the heart of Costa Rica, where you will reconnect with your true self through holistic wellness. This transformative experience combines detox programs, and ancestral healing practices, guiding you to release fear, anxiety, addictions, PTSD, lack of self-worth and limiting beliefs in a safe container with loving guidance of your facilitators.
Bespoke Approach to Every Guest
Satisfied Guests
Keep Implementing The Action Plan On Ongoing Basis (6 months After Retreat)
Return On Investment In Yourself. Guaranteed!
Certified Wellness Center
Our retreats are certified by renowned wellness organizations, ensuring you receive the highest quality care and guidance.
Experienced Instructors
Led by seasoned professionals with years of experience in yoga and spiritual healing practices.
Customer Satisfaction
Rated 5-stars by our guests for exceptional service and transformative experiences.
Eco-Friendly Practices
Committed to sustainable and eco-friendly practices, harmonizing our retreats with the natural beauty of Costa Rica.
Award-Winning Retreats
Recognized and awarded by wellness and travel associations for our outstanding retreat experiences.
Personalized Retreats
Tailored Experiences Just for You – Customizable retreat options to meet your personal needs.
Wellness Expertise
Expert Guidance – Benefit from our team’s extensive knowledge in wellness and healing.
Relaxation Guaranteed
Guaranteed Relaxation – Enjoy serene and restful environments designed for ultimate relaxation.
Luxury Amenities
Top-Notch Amenities – Experience premium facilities and luxury accommodations.
Community Spirit
Join a Supportive Community – Connect with like-minded individuals and build lasting relationships.
Holistic Approach
Comprehensive Wellness – Our retreats focus on holistic well-being for mind, body, and spirit.
Health and Safety
Prioritized Health – We adhere to strict health and safety protocols to ensure your well-being.
Frequently Asked Questions
Accommodation, yoga and meditation sessions, meals, and workshops.
Yes, Our retreats are designed to accommodate all levels of experience.
Book by calling us, using the contact form, or scheduling a free consultation call with Niko.
Comfortable clothes, toiletries, medications, and optionally a journal and camera.
We offer various retreats focusing on yoga, meditation, and spiritual healing.
Retreats typically range from a few days to a week. Specific durations vary by retreat.
Costs vary depending on the retreat package. Contact us for detailed pricing.
Transportation to and from the retreat location is not included but can be arranged upon request.
Yes, we offer personalized options to tailor the retreat to your preferences and needs.
Our retreats are open to all ages and fitness levels. Activities are adapted to suit individual needs.
Please inform us of any dietary restrictions, and we’ll accommodate them with suitable meal options.
Wi-Fi availability varies by location. We aim to provide connectivity where possible.
We prioritize safety with professional guidance, health protocols, and emergency procedures at all times.
For more details, contact us via our website’s contact form, call us directly, or schedule a consultation with Niko.
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It's Time to Run Free Again
Shed the weight of false beliefs and discover the freedom of being your true self
At PluginMind, we help you clear the blocks holding you back. With our personalized approach, we guide you to reconnect with your authentic self and release the burdens that no longer serve you. This is your opportunity to begin a powerful journey towards freedom, healing, rebirth and self-love!
This is going to be the most profound experience of your life! Why wait?
